A recent study shows that our smart phones are actually making us dumber. Apparently, by just having them near us, we are “draining our brains.” Our minds know that our phones hold a wealth of information and distractions and we are unable to be fully present when they are near. Subconsciously we wonder what’s happening within all the apps our phones contain. I have experienced this double-mindedness in both my work and relationships and I want to reign it in.
