Tom Brady’s Hydration Advice: Water Under the Bridge?

(LifeZette) Nutritionist warns that while drinking lots of water is vital, a world-class athlete’s regimen could be disastrous for the rest of us

Tom Brady’s hydration method might work for a world-class athlete, but one nutritionist warned that drinking as much water as the quarterback could kill you.

Brady, in his book “The TB12 Method,” claims that drinking more than 35 glasses of water per day will help you flush out the toxins in your body and even help you prevent sunburns. View article →