“The evidence for a direct vascular or heath risk from eating meat regularly is very low, to the point that there is probably no risk. You have to eat large daily amounts of processed red meat before a risk becomes measurable.”
(Paul Sacca) Researchers at the University of Washington’s Institute for Health Metrics and Evaluation (IHME) released a study titled: “Health effects associated with consumption of unprocessed red meat: a Burden of Proof study.” The paper was published in Nature journal in October.
The scientists declared, “We found weak evidence of association between unprocessed red meat consumption and colorectal cancer, breast cancer, type 2 diabetes, and ischemic heart disease. Moreover, we found no evidence of an association between unprocessed red meat and ischemic stroke or hemorrhagic stroke.”
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